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Finding that higher purpose in our lives, helps us to become healthier and happier
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The Main Reasons to Practice Yoga:
A simple, authentic Yoga practice designed for our specific needs
- Develop our physical and mental strength.
- Meditation can change our lives for the better.
- It gets us in touch with our body.
Our clients Talk About Their Journey with Us
I have thoroughly enjoyed the course and feel so much more enlightened as a result. I now have a whole new perspective and understanding of yoga, whereas, before, I saw it as purely physical. Thank you for sharing your knowledge with me
Sharon C. Lint
You have been an inspiration for me and I can honestly say, without hesitation, that your course has changed my life. The way I see the world, the way I see those around me and the way I see myself, it is all so different, and I hope that through yoga
The last 5 weeks have been an intense time for me. I learnt a lot about yoga, asanas, pranayama and meditation. I liked the atmosphere, the hard work and the fun I had with the lovely group and the nice teachers.