Helping people
embark on a
Wellness journey:
A regular Meditation and Yoga practice helps us to become healthier and happier
What Can We Teach?
Great things happen when you pause and stretch
Gentle Hatha Yoga
Hatha Yoga is gentle and can be modified to suit the Yoga needs of most people.
Stretching and Flexibility
When we stretch following our natural breathing pattern we are able to get the aerobic benefits of our Yoga practice.
Meditation Practice
Creates the necessary harmony in our week
Seated Asanas
Either using a mat or a chair to help us get started
Join the club
The Main Reasons to Practice Yoga:
A simple, authentic Yoga practice designed for our specific needs
- Develop our physical and mental strength.
- Meditation can change our lives for the better.
- It gets us in touch with our body.
Our clients Talk About Their Journey with Us
I started training with Shyam ji about a month ago. He listened to what i had to say and has customized the regime for me based on my medical conditions. Very patient, meticulous and extremely dedicated.
Renu S.
He is an awesome Yoga instructor and you can’t beat his charges. Definitely worth every penny as the benefits are endless ☺️
Zayna M.
The experience is excellent !!! AAA professionalism, love , amazing teacher . He loves introducing his students to the yoga practice and the meditation its excellent too. Thanks for being in my way and journey, thank you so much NAMASTE 🙏
Ada T.
Shyam is a wonderful teacher full of kindness, compassion and knowledge. Shyam helped my 90-year-old mother who has Parkinson's disease. She liked him immediately and enjoyed the sessions very much. Shyam was always radiating joy and enthusiasm and he transmitted those to my mother. He thought outside the box for ways to engage with her -- and he effectively found ways to help her. Shyam is a yoga teacher who embodies the true meaning of yoga - he serves others and in doing so helps transform their lives. Thank you, Shyam, for working with us and being a part of our "team".
Alba B.
Shyam is a great guy and knows his stuff! Very knowledgeable about Yoga and meditation. I would highly recommend him.
Archana A.
Excellent. Shyam is an authentic, knowledgeable and dedicated yoga guru with a passion to teach.
Neelesh B.
I know Shyam for over 15 years now and he is very knowledgeable in yoga. His approach is holistic and is able to help us practice yoga for physical, mental and emotional benefits.
Rathi K.
Amazing Yoga Teacher who has helped to reduce the stress and anxiety in my mind and body. I also suffered from back and knee pain for a long time. The Yoga sessions have reduced the pain tremendously and I am feeling like a new person. Thank you for everything. Namaste !
Maria R.